Use these activities with people you know in the same physical space or your own call. A clear invitation and an easy way to pass help everyone take part comfortably.
Make it your own.
- Explain the activity before asking people to join.
- Keep groups small enough for everyone to have a turn.
- Offer a quiet role such as timekeeper.
- Check in before starting another round.
Go at your own pace. You can pass, pause, or stop at any time. These are playful activities, not therapy or professional advice.
Keep a little of the moment.
Save the activity to My room, or write a private note after your session. Notes and saved activities stay in this browser.